Happiness program - Reduce stress, Increase energy, Improve relationships

Saturday 16th February 2019
6 AM

Event Type: Workshop

Duration: 3:00:00

Every act we do in life is to be happy, but the very act of "Being Happy" is something we always postpone to the future. In this journey of life, the world crops up situations where we feel trapped in the *chatter of our own minds!* In this workshop, you will experience the *power of your breath* through the powerful *Sudarshan Kriya* (benefitted by millions across the world) to break-free from this chatter and feel the *instant happiness and calm* you need to handle any situation. https://www.artofliving.org/in-en/sudarshan-kriya The Art of Living Happiness Program *Dates:* Feb 15-17, 2019 *Venue:* Phoenix Arena, Opp HSBC Phase 2, Hi tech city *Time:* February 15, 16 (Fri and Sat): 6 - 9am II Feb 17 (Sun): 6am - 1pm *Contact:* +919388299999 (phone & whatsapp), +917032362367 (whatsapp only)

Organiser: Sheetal

About Organiser: Sheetal and Divya are active volunteers with the Art of Living organization and practitioners of Yoga & Meditation for over 10 years. They are trained facilitators to teach the Happiness Program. They have personally benefitted from the Sudarshan Kriya technique that helps relieve stress, manage many more things in a day through increased energy & focus, successfully juggling all walks of life from being in leading positions at IT companies, managing homes, to personal fitness, well-being, and pursuing their passions.
Email: [email protected]
Phone no: 9388299999